All-Styles Dance Camp for Kids:

July 11th – 14th / Monday – Thursday: 9:30 – 3:00pm

  • Early Bird Rate by May 27th: $300.00
  • Regular Rate by June 27th: $375.00

Dance styles taught:

Day 1: Street Jazz / Funk / hip hop /

Day 2: Contemporary forms, Lyrical Contemporary (emphasis on classical technique this day)

Day 3: Modern: Graham and Horton technique

Day 4: Jazz, Contemporary jazz, musical theater / Mini in-studio showcase from 3:00 – 4:00pm on final day

What to bring:

  • Healthy snack and lunch and plenty of water
  • Indoor sneakers for hip hop, sweat pants or sweat shorts on hip hop day
  • cotton socks for contemporary and jazz
  • a long sleeve shirt and leggings for floor work (the studio is air-conditioned, don’t worry:)
  • extra hair ties

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment will open in August!

 

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment will opens in April!

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment opens in April!

All-Styles Dance Camp for Teens:

July 18th – 22nd / Monday – Friday: 9:30 – 3:00pm

  • Early Bird Rate by May 27th: $350.00
  • Regular Rate by June 27th: $425.00

This is our most popular camp as teens get to learn SO many different styles of dance and two new combos each day!  This is a ton of fun and such a highlight of the summer for students and staff!

Dance styles taught:

Day 1: Street Jazz / Funk / hip hop /

Day 2: Contemporary forms, Lyrical Contemporary (emphasis on classical technique this day)

Day 3: Modern: Graham and Horton technique

Day 4: Jazz, Contemporary jazz, musical theater

Day 5: Mini in studio (outdoor) summer showcase for families to see all that we created this week.  More details to come.

What to bring:

  • Healthy snack and lunch and plenty of water
  • Indoor sneakers for hip hop, sweat pants or sweat shorts on hip hop day
  • cotton socks for contemporary and jazz
  • a long sleeve shirt and leggings for floor work (the studio is air-conditioned, don’t worry:)
  • extra hair ties

“The Whole-Body Dancer” Kids Workshop:

Intro to our whole-body approach to dance with focus on self-care and conditioning for kids!

August 6th & 7th / Saturday & Sunday: 10:00am – 4:00pm

  • Early Bird Rate by July 8th: $225.00
  • Regular Rate by July 29th: $300.00

Self-care and proper training go hand in hand for dancers, so it only makes sense to teach children at a young age the importance of thorough whole-body conditioning,  how to train safely to prevent injury, how to take care of your body with various techniques such as flexibility training, foam rolling, therapy ball self massage and so much more. The weekend is balanced between focus on the mind and energy as much as the body. We focus on healthy mindset, achievable goal setting, self-talk, the power of affirmations, meditation and relaxation techniques to use in school, and manifestation training. Kids get to make a vision board and have a little art time too!

BODY: Dancers get a basic education on the anatomy of the dancer’s technique to help improve their skill, balance, alignment and body positioning in dance moves.  The greatly enhances their classical technique ability and also keeps them engaging the right muscles and using the proper alignment in all dancing. Using the approach of various techniques and styles to deliver this information, dancers focus on bodyART, Flexibility and Conditioning, and F.A.C.T. to truly transform their body and approach to learning the safe and accessible way to approach any dance style.

MINDSET: The other very large element of this camp is learning self-care through the mindset and emotional aspect of us as humans, and as dancers.  We teach our favorite mediations dancers use all year round in our classes during regular season.  We offer guided visualization on achieving goals and we also emphasize the importance of health through a balanced diet, sleep, time in nature etc.  It is important that mental health is as much a main focus of a dancer’s training as their technique and form. Dancers who have a routine and rhythm they can follow to process emotions and thoughts that could cause them stress or worry, are more likely to succeed not only in the dance studio, but in life.

ENERGY: We offer great recipes for smoothies, lattes that help to sooth the soul and reduce inflammation and great recipes to keep the body healthy from the inside out.

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment will open in July!

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment will open in July!

“The Whole-Body Dancer” Teen Intensive:

Whole-body & self-care reset for the body, mind and soul!

August 8th – 11th / Monday – Thursday: 9:30 – 3:30pm

  • Early Bird Rate by July 8th: $350.00
  • Regular Rate by July 29th: $425.00

This is the week dancers wait for all summer!  With our thorough whole-body conditioning, we teach you how to train safely to prevent injury, how to take care of your body with various techniques such as flexibility training, foam rolling, therapy ball self massage and so much more. The week is balanced between focus on the body, mind and energy. We focus on healthy mindset, achievable goal setting, self-talk, the power of affirmations, meditation and relaxation techniques to use in school, and manifestation training. Each day also includes a swimming excursion to lakes or beaches!

BODY: Dancers get a basic education on the anatomy of the dancer’s technique to help improve their skill, balance, alignment and body positioning in dance moves.  The greatly enhances their classical technique ability and also keeps them engaging the right muscles and using the proper alignment in all dancing. Using the approach of various techniques and styles to deliver this information, dancers focus on bodyART, Flexibility and Conditioning, and F.A.C.T. to truly transform their body and approach to learning the safe and accessible way to approach any dance style.

Dancers also get to sample these dance techniques: release technique, counter technique, floor contemporary work, Martha Graham technique, Horton Technique and classical technique using Kea’s original method, F.A.C.T, (functional approach through classical technique). This is safe and accessible approach to learning classical technique previously only delivered in traditional ballet classes.

MINDSET: The other very large element of this camp is learning self-care through the mindset and emotional aspect of us as humans, and as dancers.  We teach our favorite mediations dancers use all year round in our classes during regular season.  We offer guided visualization on achieving goals and we also emphasize the importance of health through a balanced diet, sleep, time in nature etc.  It is important that mental health is as much a main focus of a dancer’s training as their technique and form. Dancers who have a routine and rhythm they can follow to process emotions and thoughts that could cause them stress or worry, are more likely to succeed not only in the dance studio, but in life.

ENERGY: We offer great recipes for smoothies, lattes that help to sooth the soul and reduce inflammation and great recipes to keep the body healthy from the inside out.

The KEA METHOD WORKSHOP

coming soon in August

 

 

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment will open in August!

To sign up,

1) Get on our waitlist! Follow the link to fill out your info in our contact form and get on our waitlist!

2) Payment will open in August!

Pre-Season Training for Teens: 

The week that kicks off our upcoming season of dance and performance at our studio!

September 5th – 8th / Monday – Thursday: 4:00 – 7:00pm

(dates subject to change based on school start schedule)
  • Early Bird Rate by August 11th: $275.00
  • Regular Rate by August 26th: $350.00

Jump start your dance ability and sign up for our new performance season by attending this week of training, participate in dance samples for our upcoming student showcase!

Dancers get to sample choreography and show pieces, all classes on the upcoming dance schedule and build their fall and winter dance season from this week at the studio!  It’s a BIG deal!

Dancers also get to dust off their physical conditioning, flexibility, technical ability and movement quality with intensive training for the body.  This is sure to get any dancer in shape and back into the head space of choreography and show focused dance.

We also make sure that dancers are practicing a good self-care routine by having our “whole-body dancer” foundation to kick off each night of training.  Dancers get to sink into relaxing meditation, manifestation and goal setting, clearing and centering affirmations, and will learn morning/evening stretching routines that they can use specifically before and after the school day, to stay grounded, centered and fluid.

 Intensives, Workshops & Camps:
The purpose of our unique intensives train the dancer’s body, mind and spirit, working within a “whole body” approach.  This helps dancers to enhance their technical ability, flexibility and strength while learning new skills that support them in and out of the studio.
While each intensive is unique, we bring in elements that help dancers to build a healthy practice for their lifestyle.  In addition to our specified style or technique focus of training, we apply the following tools to offer well-rounded support and guidance to our students:
Meditation, writing exercises, understanding healthy training vs punish mentality, positive self talk, creating achievable goals, building affirmations, manifestations and visualizing their dreams and goals, the importance of mental and emotional health, communication practice and more.
We implement physical conditioning, mental and emotional release, and anatomy training for dancers.  With a whole body consciousness around movement, hour and a half classes are not always enough time to dive deeper in to dance training. Through our very intentional programs, we explore dance in different ways at a more indepth focus.  This is a really exciting and creative process! We feel it is important for dancers to have a refreshing, informational, inspiring, supportive, nourishing and healing dance experience to enhance their overall well-being and dance abilities!