September 13th – 16th:  Pre-Season Training Camp for Teens

Monday – Thursday: 4:00 – 7:30pm

  • Early Bird Rate by September 5th: $300.00
  • Regular Rate by September 12th: $340.00

This elite camp will jump start any dancer’s training and is great for any newcomer who wants to explore multiple techniques and styles.  The camp is essential for any dancer who wishes to create a solid foundation of classical technique, body awareness and alignment, develop style, layers and textures as a performer, and prepare physically for our regular season of dance in the Fall.  Through style exploration, dancers will gain an understanding of the anatomy of dance movement and improve their conditioning through trainings in bodyART, F.A.C.T., flexibility/core conditioning, myofascial release techniques and so much more.  **We highly recommended this camp for students who plan to dance a lot in the fall, perform in our showcases, and want dance to be a significant part of their weekly lives.**

 

To sign up,

1) Click the link below to email contact info and get on our list!

2) Venmo us your payment in full to @Kea-Tesseyman-1

 

 Intensives, Workshops & Camps:
The purpose of our unique intensives train the dancer’s body, mind and spirit, working within a “whole body” approach.  This helps dancers to enhance their technical ability, flexibility and strength while learning new skills that support them in and out of the studio.
While each intensive is unique, we bring in elements that help dancers to build a healthy practice for their lifestyle.  In addition to our specified style or technique focus of training, we apply the following tools to offer well-rounded support and guidance to our students:
Meditation, writing exercises, understanding healthy training vs punish mentality, positive self talk, creating achievable goals, building affirmations, manifestations and visualizing their dreams and goals, the importance of mental and emotional health, communication practice and more.
We implement physical conditioning, mental and emotional release, and anatomy training for dancers.  With a whole body consciousness around movement, hour and a half classes are not always enough time to dive deeper in to dance training. Through our very intentional programs, we explore dance in different ways at a more indepth focus.  This is a really exciting and creative process! We feel it is important for dancers to have a refreshing, informational, inspiring, supportive, nourishing and healing dance experience to enhance their overall well-being and dance abilities!