F.A.C.T. stands for Functional Approach to Classical Technique developed to give dancers an anatomical approach to learning classical technique which is important for almost all dance styles. This is a perfect technique class to pair with contemporary, modern or anything else. We focus on training your technical foundation with resistance bands, balance exercises, proper alignment and an emphasis on understanding your own anatomy and how it supports and functions within each of the dance movements and techniques you execute.
This class is originally designed by Kea Tesseyman and Ryan Daniel Beck
- dance clothes
- bare feet
- hair tie/water